My life is so obscenely crazed right now that I truly don’t know where to begin. I can’t go in to too much detail for fear of falling apart at my computer, but save for my love life, which is delish, everything else is totally, obscenely insane.
So, instead of allowing myself to fall victim to the insanity, I’m choosing to use this time to build a sense of sanity in to my daily life. I’m committing to starting a 40 day Sadhana (self-study/home practice) to bring myself into clearer focus, and carve out most needed me time.
The “rules:”
- At least 5 minutes per day. Hopefully longer, but I know at this moment that I can commit to 5 minutes per day, and perhaps not more.
- Not necessarily at home, as I have some travel planned coming up, and still want to do my practice.
- Has some aspect of inversion practice in it. At least prep, and hopefully at least one inversion.
Because I tend to start something and not finish, I am doing a stickk, which is brilliant. It’s a contract you make with yourself and the website to complete a goal. However, what’s brilliant about is that if you don’t keep your commitment (and you ask someone to be your referee) you pay an “anti-charity” of your choice (they have options such as pro-choice/anti-choice, pro gay marriage/anti-gay marriage, etc.,) whatever sum you want to. So, while I may not want to practice every day, knowing that $25 per week could go to what I consider to be pure evil if I don’t practice is just the sparkplug under my legs I need.
SO, I’d love your support. Follow my progress here. I’ll do my best to write about it daily, as well.
Have a peaceful and heartfilled day,
K



My name is Kat and I am a 26-year-old writer, yoga teacher, gardener, paleo eater and chef to my future husband, Anthony and our dog, Chewbacca. I currently live in Brisbane, Australia. Welcome to my blog, which covers my pursuit of finding balance and spice in everyday life.