Literally.
After my foot is finally (almost) healed, I wake up with a hacking cough and no voice. I’m sure it wasn’t helped that I taught two classes last night, but it was so worth it.
So, I thought I’d share some recent snaps of beautiful meals for inspiration.









For today, cups of vegetable broth, sleep and foot up. No more talking for me.



My name is Kat and I am a 26-year-old writer, yoga teacher, gardener, paleo eater and chef to my future husband, Anthony and our dog, Chewbacca. I currently live in Brisbane, Australia. Welcome to my blog, which covers my pursuit of finding balance and spice in everyday life.