6 Vegetable Coconut Curry

Somehow, it seems that whenever I write a really long post, particular with a recipe, Ecto deletes it.

So, here it goes again. Le sigh.

Well, at least the recipe bears repeating!

5 Vegetable Coconut Curry

Perfect for freezing, loaded with vegetables, vegan and protein-packed, this recipe is fantastic, if I do say so myself.

6 Vegetable Coconut Curry5 Vegetable Coconut Curry

Vegan, gluten-free, corn-free, grain-free

Serves 6-8

Recipe by Kat Reiner

Prep-time: 30 minutes

Cook time: 40 minutes

Ingredients:

  • 1 yellow onion, chopped
  • 2 cloves garlic, chopped
  • 1 sweet potato, peeled and cubed
  • 1 lb butternut squash, cubed
  • 1 red pepper, chopped
  • 1 head broccoli, chopped
  • 2 parsnips
  • 1.5 cups red lentils
  • 4 cups vegetable stock
  • 400 ml lite coconut milk
  • 2 tbsp curry powder
  • 1 tbsp cinnamon
  • 1 tbsp chili powder
  • 1 tbsp cumin

Make it:

  1. Preheat skillet or electric skillet. Spray with oil.
  2. Sautee onions and garlic until golden, about 5 minutes.
  3. Add spices, cook for another 2-3 minutes.
  4. Add all remaining ingredients save for pepper and broccoli, and bring liquid to a boil. Reduce to simmer, partially cover, and cook for 10 minutes.
  5. Add pepper and broccoli, stir.
  6. Cook for 15-20 more minutes, until lentils are cooked through.
  7. Let cool slightly, serve, or dish out into freezer portions. Enjoy!

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